Ok, so the cleanse is over. Well, almost over. It's 10pm on Day 10 so I'm almost there! Today, someone made the comment to me that tomororw I can go back to eating again! I laughed and said I hadn't stopped eating!! I'm not sure there's going to be a lot that I change now that the cleanse is over. My body has been detoxed and I can't even begin to explain how good I feel!! I've been drinking the Spark some. There's a little caffiene in it, but it gives me the kick I need to keep on rollin'!! Not to mention that it TASTES SOOOOO GOOOOOODDD!!!! I'm a Mango-Strawberry fan, myself!! I'm working on trying to find the right niche for me when it comes to the meal replacement shakes. The chocolate tastes good. The first night I had it, I blended frozen strawberries in it. I also purchased the blender bottles. Can you saw AWWWWESOME!?! So, I'll let those who are doing the cleanse with me (mom and Anastasiya) comment on what they experienced. I'm also anxious to see how my friend, Laura, and her mom do!! Laura was very skeptical, but we explained that Advocare has a 100% guarantee or your money back. So, I'm not expecting her to show up on my door anytime because THIS STUFF WORKS!!!!!
Saturday, March 3, 2012
A surprising day 7!
Ok, so I'm still feeling grrrreat!!! I only have 3 days left on the cleanse and then I'll hop on the MNS Max for the rest of days 11-24 challenge! But, today I decided to humor myself and hop on the scale. Now, my initial weigh-in was in the morning, before breakfast, when I'm at my lightest. On day 7, AFTER lunch, I hopped on the scale and had my secretary get down to read the scale. We did this FOUR times. There was no way! But, it was right! I was already down over 3lbs in 7 days!!!.........
And the cleanse begins...
So, I've taken all my measurements, weighted in, and started my cleanse. I drink the fiber drink, take the herbal cleanse pills, the probiotics, and the Omegaplex. Of the two flavors, I chose Peaches &Cream over Citrus. I have a very sensitive stomach and it was the less potent of the two. I mix it with 8oz of Orange Juice (extra pulp...I love pulp!), mix it around, and drink it in 2-3 gulps. Just tastes like creamy, peach orange juice to me so it's pretty good. My mom and sister-in-law, Anastasiya, are taking the citrus flavor. I tried it...and I feel sorry for anyone drinking that one! Suprisingly to me, my mom and Anastasiya both really liked it! So, to each their own...I'll keep my peaches! The citrus gels up much faster and gets thicker by the minute. Mom was eating hers with a spoon. So far so good, though. The hardest thing for me to give up was ranch dressing...and it's probably for the best. I ate pretty healthy to begin with. It's weird, because now I have cravings for "healthy" foods. I've craved salads, which I use to eat anyhow. I've switched for vinagrettes. My favorites are Wild Maine Blueberry, Light Raspberry & Walnut, and Sundried Tomato. I'm loving my new foods. I can't even explain the difference. It's amazing. I feel great after I eat, which has never been the case for me. Anyone who knows me, knows that I eat everything on my plate...and more. My body metabolizes it, so it's' not like I'm overweight; however, I eat WAY too much and always feel heavy and bloated. I started taking the MNS Max 3 for a week before the cleanse. I had to briefly stop for the 10 days of cleansing. Anyhow, I had NO idea what it was going to do to me. We were eating at Red Lobster for Valentines Day. I had only been on the vitamin pack for 5 days and had been feeling incredible. I was craving a salad so I ordered one as my entree. I ordered an appetizer because I didn't think that my salad would be enough. It had a few pieces of shrimp on it and some stuffed mushrooms. Craig and I split it, so I didn't have very much of it. And all of a sudden.....it hit me. Literally...I was FULL! I thought something was wrong and asked the waitress to box up my salad. I told Craig that was the first time I can remember leaving a restaurant and feeling that good! Same thing Saturday, went to the Children's Museum and was starving. I just ordered a turkey sandwhich and only ate half of it...took the other half home! What was wrong with me?! Then I realized, it was the appetite control in the MNS vitamins! Keep in mind, NONE of Advocare are diet pills. The natural vitamins and minerals I was taking were helping to curb my appetite, amongst other things! But, the most important thing was how incredible I was feeling!! But, I'm off of those during this cleanse, but am excited to hit day 11 when I can start taking them again!!
The herbal cleanse...
Ok, so I'm about to start the herbal cleanse with Advocare. I signed up to become a distributor to recieve the instant 20% discount. With the products that I purchased, I only paid $30 to get the membership, which is a one-time fee of $79. After the first year, it's an annual fee of $50.00. So, it's just like Sam's Club. You pay an annual fee to by items at a lower cost. Anyhow, I decided to purge myself (and my kitchen) of all the junk. And by junk, I mean white pastas, bleached flours, enriched foods, and anything with high fructose curn syrup. I made a trip to Whole Foods in Carmel and was amazed at what I found. I could buy "good" and "healthy" foods for about the same price as I was paying for the food loaded with all sorts of unhealthy ingredients. So, I loaded up on all sorts of stuff. Healthy ketchup, free of high fructose corn syrup, lots of gluten free pastas, chips, and snacks. All healthy, all natural, and all gluten free. Research gluten, it's an awful substance that is in wheat. Not the wheat that farmers grew 50 years ago, but the wheat regulated by the government that the farmes grow now. It's incredibly over processed, and we all know processed foods aren't healthy. Anyhow, I even pressed my own almond butter from plain almonds. So, after an incredibly sucessful trip to Whole Foods, I shall start my cleanse.
